Extreme walking to lose weight

For many people high impact exercise can do more damage than good, and especially if there is significant weight to lose. Walking is a great way to improve health and easy to incorporate on a daily basis. I know when I started my healthy weight loss journey I was much more inclined to do consistent exercise with walking than other forms of exercise.

Lucy turnbull weight loss

Mr Turnbull and his wife Lucy have drastically transformed their appearances since they started being treated by Dr Liu more than three years ago. Channel Seven's The Morning Show host Larry Edmur also notably dropped 10 kilos in a month after seeing Dr Liu.