Reduce your caffeine intake to 23 cups per day if possible. Avanti recommends switching to hot or iced green tea with lemon and a drizzle of honey. But, if you love your coffee, try drinking it black for best weight loss results.
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May 08, 2015 FRIDAY, May 8, 2015 (HealthDay News) For obese Americans who are low on vitamin D, taking a supplement of the nutrient might help them lose weight, a new study suggests.
According to an Italian team, led by Luisella Vigna of the University of Milan, prior research has shown that vitamin D deficiency is associated with a New research has found that when someone makes a commitment to losing weight, they may not only be helping themselves.
Their partner may shed some excess kilograms too, even if they arent tryin