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Medical Supervised Weight Loss. Holistic Harmony offers weight loss solutions that nourish body, mind, and spirit in a holistic weight loss program. It begins with a one hour holistic health assessment with our nurse practitioner, Debbie Reynolds.

Vitamin supplements for weight loss

11 Best Vitamins and Supplements for Weight Loss. Protein Powder; Protein plays a couple of major roles in weight loss. First, your body burns more calories metabolizing proteins than it does processing carbs or fat. Second, protein helps you build and maintain muscle tissue.