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Medications to control hunger are used in medical weight loss programs. Medical weight loss programs often use weight loss medications as a tool for appetite control. Patients who are moderately to severely obese may be directed to use these products to control hunger and jumpstart weight loss.

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Weight loss tips# 2: Avoid highcarbemptycalorie foods like fast food, snack cakes, cookies and candy. These foods are high in simple carbs and sodium, which cause bloating and weight gain, and are low in fiber and nutrients. Weight loss tips# 3: Focus on eating a balanced healthy diet.