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Weight Loss Program Details. Sixweek program led by Colette Cole, Female Focus Director and Professional Fitness Trainer. Assessment including resting metabolic rate test, body weight, body fat percentage and girth measurements. Consultation and personalized physical activity program design with a professional fitness trainer.

Average weight loss bodytrimer

Trimmer belts are basically elastic girdles for lack of a better term. Prior to your workouts, you bind your waist with the belt to trap in heat. The heat increases your body temperature, which leads to better weightloss results, according to the manufacturers.

Body flush weight loss

Spring cleansing means detoxifying your body, says Linda Page, ND, PhD, a naturopathic doctor, lecturer, and author of the book Detoxification. It's a way to recharge, rejuvenate, and renew, says Page. " Anybody can benefit from a cleansing. The body is coming out of what might be called hibernation.